FAQ


What is Soothe my Mood?
An anti-anxiety supplement.

What are the benefits of using Soothe my Mood?
Take to:
  • Relieve anxiety and stress
  • Boost mood
  • Gain mental clarity
  • Improve sleeping patterns
  • Increase energy production
  • Increase blood circulation
  • Aid irritability and release tension
  • Promote relaxation and more

How does it work?
B vitamins act as a mood booster and stabiliser by increasing serotonin levels. Serotonin is commonly known as the brain’s happy chemical responsible for making us feel joyous and content. Vitamin B also naturally increases energy levels.

Vitamin D deficiencies have been linked to depression, which means vitamin D supplements are an essential part of achieving mood equilibrium especially if you work indoors and don’t see a lot of sun. Vitamin D also keeps bones and teeth healthy and strong – bonus!

Magnesium is a natural muscle relaxant, which aids irritability. We hold onto so much tension within our muscles. Magnesium naturally creates calmness from the inside out. This mineral is also easily absorbed by the body resulting in fast-acting relief.

Calcium and magnesium are interdependent and must be taken together in order to achieve the best results. With more and more people turning to a dairy-free diet, calcium is an important mineral that is often lacking.

L-Theanine is an amino acid found in green tea. It improves focus, reduces stress and promotes relaxation.

Ashwagandha root extract is a unique herb. It works by lowering cortisol levels in the body, which is a hormone produced by your adrenaline glands in response to stress. It has the ability to reduce anxiety and improve sleeping patterns.

What are the instructions for taking this vitamin?
Take 1 to 4 capsules per day with water.

The pills smell weird. Is this normal?
Yes! This is actually a positive sign because it proves how fresh and full of goodness our capsules really are.

Are there any negative side effects?
Please consult your doctor before using this and any other supplemental dietary product especially if you are pregnant, considering becoming pregnant, take prescription medication or have personal health concerns.

Can I use Soothe my Mood in conjunction with my prescribed medication?
Please consult your doctor or pharmacist and do not stop taking your current anti-anxiety medication without speaking to a professional first.